Category Archives: Outdoors

Looking Back—A Different Way

In this post, I want to veer just a bit from my usual more serious approach and show you a little “lighter” way in which I measure my year: places where I have run (or walked or hiked or biked). Continue reading

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A Powerful Therapy that EVERYONE Can Take Advantage Of

There is a growing body of research that indicates great benefit in time spent outdoors—even if you don’t necessarily enjoy it. To name a few… Continue reading

Posted in Health, Outdoors | Tagged , , , , , , , | 5 Comments