Tag Archives: positive

How To Foster a Positive Attitude Towards Others

How can we promote warm, fuzzy emotions towards our loved ones on a regular basis? What are some means of keeping our “nearest and dearest” in the best light (especially in our own minds) most of the time? Continue reading

Posted in Reflection, Relationships | Tagged , , , , | 4 Comments

Update on the 30-Day Challenge

I realize how I enhanced my probability for success by stating my challenge in a positive rather than negative light. Instead of stating something like, “I will not eat sugar” or “I will not eat red meat,” and instead stating what I would eat, it changed the whole dynamics of the way I approached the table at that party. Instead of focusing on what I couldn’t or shouldn’t eat, I focused on what I had to eat (to meet my challenge for that day). Continue reading

Posted in 30-Day Challenge, Diet | Tagged , , , , , , , | 4 Comments