Tag Archives: self-control

Can Emotions Be Controlled?

“It was the best of times, it was the worst of times.” This could have been said by someone struggling with mood swings! How many of us have not experienced something similar? We’re in a good mood—maybe even enjoying “the best of times”—when someone says something hurtful to us or we hear that someone has said something hurtful about us, and instantly, we spiral into the throes of despair—the worst of times. Continue reading

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