Tag Archives: sleep

Smatterings: Mindful Eating, Sufficient Sleep, and a Happy Marriage

Smatterings is a weekly digest of my selection of favorite and/or most-informative or inspiring articles read on the web during the past week or so. It’s a nice way to pass on to my readers good posts/articles that have helped me in some way and also an opportunity to put in “my two bits” on a given subject. Continue reading

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Smatterings: Becoming a Morning Person, Fasting, Personal Identity

Smatterings is a weekly “column” here at My Pleasant Places that comments on a selection of my favorite and/or most-informative or inspiring articles read on the web during the past week.
I like to pass on to my readers good posts/articles that have helped me in some way, and I also enjoy the opportunity to “put in my two bits” on a given subject.
Continue reading

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For Those Who Want to Exercise…but don’t

I love encouraging people who are toying with the idea of starting an exercise program. I am writing this post to hopefully nudge you hesitant ones over the edge—the edge of indecision, that is. Continue reading

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